Here’s a new video of Sam Heugha for Men’s Health.
#FitnessFridayChallenge – This week's challenge is to see how many calories you can burn on the Rower in 60 seconds. Demonstrated by former cover guy and fitness legend @SamHeughan. Show us what you got!💪 #FitnessFriday #challenge #Outlander pic.twitter.com/AMnrCkoucG
— Men's Health ZA (@MensHealthZA) June 8, 2018
That looks like a lot of hard work. Sam looks so fit and full of energy. I’ll settle for long walks instead. My challenge is to walk the circumference of our big city park without stopping. That would be my fitness challenge and hopefully burn a few calories that way. Sam is a great inspiration.
Now I am sure I won’t skip workout today! Thanks for the inspiration! Better then my morning Cuppa!
I think I’d have my morning Cuppa and then go for my long and much needed walk.